Exercise & Fitness
epub |eng | 2021-03-19 | Author:DiNicolantonio, James & Land, Siim [DiNicolantonio, James]
( Category:
Engineering
May 7,2021 )
mobi |eng | 2013-02-28 | Author:Maggie La Tourelle
Temporal tap Temporal tap is a Kinesiology technique for embedding positive affirmations or goals and consolidating positive change in the present, and can be used to enhance any changes you ...
( Category:
Exercise & Fitness
May 7,2021 )
epub, pdf |eng | 2021-05-03 | Author:LAMBERT, GRACE [LAMBERT, GRACE]
BETHANY âEmpowering You Through Pain.â âBETHANY MAHAFFEY, OWNER OF TRUE MUSCLE SOLUTIONS I was active and played sports my whole life, starting with gymnastics when I was eighteen months old. ...
( Category:
Exercise & Fitness
May 6,2021 )
epub |eng | 2016-05-22 | Author:Swartz, Aser
11. Leg Shapes Focus - Hip complex, glutes, transversus abdominis, internal obliques The side position is ideal for building core stability and for promoting greater movement and control. You can ...
( Category:
Exercise & Fitness
May 5,2021 )
epub |eng | 2021-04-27 | Author:Sal Di Stefano [DI STEFANO, SAL]
Versatile because they let you target every part of your body Strength building because they can be used to make an exercise harder or easier, for upper body or lower ...
( Category:
Exercise & Fitness
April 30,2021 )
epub |eng | 2021-04-27 | Author:Meg Boggs
Push-Up Form Reminders Handsâshoulder-width apart, in line with your sternum, placed directly below your shoulders (a wider placement will focus on your chest while a narrower placement will focus on ...
( Category:
Women's Health
April 30,2021 )
epub |eng | 2021-02-15 | Author:Dean Karnazes [Karnazes, Dean]
12 Just Did It When you get to where youâre going, keep going. It was doubtful that my pancreas and spleen were actually being cleansed, but the instructor proclaimed theseâalong ...
( Category:
Exercise & Fitness
April 28,2021 )
epub |eng | 2018-02-15 | Author:George, Aliesa
The right Hamstrings, right Glute, left side Low Back, left side Lat make up one side of the X, and the left Hamstring, left Glute, right side Low Back, and ...
( Category:
Exercise & Fitness
April 25,2021 )
azw3, epub |eng | 2021-04-23 | Author:Jamie Deep [Deep, Jamie]
EXTREME WEIGHT LOSS MEDITATION Boost Your Self-Awareness and Self-Esteem to Lose Weight Without Effort and With Long-Term Result s by Jamie Deep Introductio n S ometimes, eating well and doing ...
( Category:
Hypnosis Self-Help
April 24,2021 )
epub |eng | 2021-04-21 | Author:Kathleen Rugg [Rugg, Kathleen]
( Category:
Stretching Exercise & Fitness
April 24,2021 )
epub |eng | 2021-01-06 | Author:Advait [Advait]
Duration: This Mudra should be performed for at least 5 minutes and can be performed for 20 minutes at a stretch. Other Benefits: - This Mudra boosts ones self-healing capabilities. ...
( Category:
Personal Transformation Self-Help
April 24,2021 )
epub, pdf |eng | 2020-09-03 | Author:Hainzl, Peter [Hainzl, Peter]
How to use this book It is assumed that when you picked up this book, you will already know a thing or two about baguazhang, qigong or the I-Ching. And ...
( Category:
Exercise & Fitness
April 22,2021 )
epub |eng | 2020-04-15 | Author:Jwing-Ming Yang
All of the theories in creating and grasping the advantageous opportunity in pushing hands are analogous to the principles of chess. Those who have reached a high level can create ...
( Category:
Exercise & Fitness
April 22,2021 )
epub |eng | 2014-09-07 | Author:LIFE-STYLE [LIFE-STYLE]
For instance, you have to change the direction of your movement, such as going from horizontal to vertical. You also have to change your equipment, such as going from a ...
( Category:
Exercise & Fitness
April 20,2021 )
epub |eng | | Author:Paris, Jane;
Begin the hamstring curl with a softly pointed foot and think of the foot being drawn towards the sit bone. Dorsiflex the ankle as you curl in again. The sphinx. ...
( Category:
Yoga
April 17,2021 )
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